Don't be a Tech Zombie
There's no good way to say this, so we'll just say it. Staying up late scrolling through Insta and eating peanut butter straight out of the jar is turning you into a zombie. We nag because we love, and we love you enough to want to de-zombify you.
Healthy For Good: Don't Be a Zombie by WhoHaha
WhoHaha has teamed up with hilarious sketch duo Honest Monster and the fly physicians from American Heart Association to support its new Healthy for Good movement. They're all about helping us live longer, healthier, and happier lives by taking one simple step at a time, and we're very into their advice to form healthy habits to manage our stress. Our final video in the 3-part series tackles some good health care habits like getting more sleep, eating healthier, and putting the phone down to stay zen. Catch the the first 2 videos here, and don't forget to join the movement learn more at heart.org/healthyforgood.
Video copyright © 2016 American Heart Association.